The connection between Fashion and your Self-Esteem.

The connection between Fashion and your Self-Esteem.

Fashion and self-esteem have a powerful relationship, particularly for women. Studies have consistently shown that when women feel good about their fashion choices and are dressed in clothing that makes them look and feel their best – their self-esteem increases as well as their confidence.
Studies have also suggested that when women are judged for their fashion choices, there is a direct correlation to a decrease in their self-esteem. Whether it’s the clothing we choose to wear, the way we do our hair, or the makeup we use, women can be judged harshly when it comes to these decisions. This can severely impact our self-esteem and mental wellbeing.
In this current day and age, when social media is everywhere and online shopping is the norm, it’s become increasingly easy to fall into the trap of comparing our own wardrobe or looks to others. We see countless images of celebrities in their designer clothes, or the latest trends that everyone’s wearing that season, and it can be easy to feel inadequate for not ‘keeping up’.
It’s important that we don’t get too caught up in trying to adhere to arbitrary trends, or feel like we need to try and conform to a certain style in order to be ‘acceptable’. What’s crucial is that we focus on finding clothing that makes us feel our best and is a reflection of our authentic selves. That might mean embracing trends occasionally, or not following any trends at all. Ultimately, it’s all about doing what works best for you and makes you feel the most confident.

At the end of the day it’s vital to remember that wearing fashionable clothing, or conforming to certain trends, does not define our worth. Confidence is key, and feeling comfortable and happy in our own skin is the most effective way to improve our self-esteem.

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